Trained to Fight Episode #24: Interview With Dave Friedman

In this latest discussion, I sat down with Dave Friedman, a seasoned martial artist with a rich background in Judo, Muay Thai, and, of course, Krav Maga. Now running his own Krav Maga school, Dave brings a wealth of knowledge and experience to the table.

We dive into the unique challenges of teaching Krav Maga to students, whether they come with or without prior martial arts experience. Dave emphasizes the importance of flexibility as an instructor—meeting students where they are and building on their existing skills.

Our conversation then shifts to the core strategies of Krav Maga self-defense: avoidance, prevention, and effective escape. Dave breaks down how each of these elements plays a crucial role in staying safe in real-world situations. From making smart decisions to avoid danger, staying aware to prevent victimization, and executing an effective escape when things go south—it's all about being prepared and having the right mindset.

Speaking of mindset, we also touch on its critical role in Krav Maga. As Dave rightly points out, self-defense should always be a last resort. The primary goal is to avoid conflict whenever possible.

​Finally, we explore the aftermath of a traumatic event and the importance of seeking professional help if needed. Dave also shares some insights about his Krav Maga school in Melbourne, Australia, where he welcomes practitioners and instructors alike.